Gift Vouchers

Why not give the special person in your life a gift voucher for Christmas

1 Hour Sports massage. 

£35.00 – Purchase Includes 20% tax

Personal Training Voucher. (can be used for a fitness/ pilates/ yoga session) 

£35.00 – Purchase Includes 20% tax

Reformer Pilates session Voucher. 

£40.00 – Purchase Includes 20% tax

Bundle vouchers also available, contact us for prices and information

Terms and Conditions apply: Vouchers are non transferable, non refundable. Voucher is valid for one use only. Voucher expires 3 months after purchase.

Workshops and Retreats

Shoulder release workshop – Wed 10th May 2017 – 7:30pm.

£15.00 – Purchase Includes 20% tax

Yoga and Pilates retreat – Ilam Hall. Friday 20th October 2017 – Sun 22nd October 2017

£50 Deposit (non refundable) required to confirm your place by 31st July 2017, remaining balance of £200 due by 10th Sept 2017  

£50.00 – Purchase Includes 20% tax

£200 remaining balance for Retreat 

£200.00 – Purchase Includes 20% tax

Day retreat – Sat 21st October 2017 – Ilam Hall

£100.00 – Purchase Includes 20% tax

Osteoporosis Pilates and Yoga workshop – Sun 29th October – 3;30pm

£22.50 – Purchase Includes 20% tax

For more information on our workshops and retreats please head over to the studio page.

Workshop – Digital downloads

Trigger Point Pilates

If you missed out on our Trigger point pilates workshops, here is your chance to get your hands on the programme. Learn how spikey balls can relive aches and pains, improve muscle length and integrity

£9.99 – Buy Now Includes 20% tax

Hip Opening Workshop

Full workshop notes and accompanying video of our Hip Opening workshop which includes both Pilates and Yoga exercises

£15.00 – Purchase Includes 20% tax

Trigger point Pilates bundle

The full programme from the workshop (as above) plus a large and small spikey ball. Postage and packaging included.

£16.99 – Buy Now Includes 20% tax

Female 50 plus weight loss programme

4 week weight loss programme specifically for females over the age of 50. During and after menopause females put weight on, especially around the middle. This programme tells you what to eat and when to reduce this weight gain and includes over 35 recipes and sample exercise sessions. Receive a free pilates video when purchasing this product.

£41.99 – Buy Now Includes 20% tax


Nourishing nutrition for mums to be

Give your baby the best start in life. Quick and easy recipes to ensure both you and baby are consuming the right nutrients at this special time. Dispel nutrition myths, found out what you can and can’t eat during pregnancy, and help baby grow and develop.

£14.99 – Buy Now Includes 20% tax


Free from’ recipe e-book

Tasty recipes suitable for those who suffer wheat, gluten, lactose or fat intolerances. Also suitable for those who wish to eat a cleaner and healthier diet.

£9.99 – Buy Now Includes 20% tax


We Love Mcr 10k Training programme

10 week running training programme to take you from absolute beginner to 10k race ready.




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