#prehabnotrehab toe exercises from the podiatrist #runner https://t.co/lsSZW3e0fL
Sulking because I can't run #injuriedrunner stretching it is for me #running #yoga
My working week is done, now off to meet @urbansouldesign to discuss our website revamp
#protein apple and cinnamon flapjacks #homemade https://t.co/TiHl7wrePo
Great to meet Debbie @PinchesMedical today, the place looks great
Hi @CanalsideRadio & @macchour just wanted to let u know about our #Mindfulness workshop at the end of the month… https://t.co/XP9PklTgRq
https://t.co/34EQLDtObN surprise, surprise !
No #running to studio today 😥 on the plus side #pilates makes it better and I'm teaching it all morning https://t.co/svuQ4XZe30