Variety Fitness is the premier health and fitness provider in the north west. Variety Fitness offer; Personal Training, Coaching, Group Exercise, Cardiac Rehabilitation, Clinical Pilates, Ante and Post natal Exercise, Sports Therapy, Sports Massage and Specialist Nutrition for Intolerances, Allergies, Pregnancy and Weight loss.
Variety Fitness have over 20 years combined experience in the health and fitness industry. Sarah and David have previously worked with a variety of clients from complete beginners new to exercise to semi professional athletes on the world stage.
Sarah graduated in 2003 with a BSc Hons in Sports Therapy and immediately put the degree to use within the health and fitness industry setting up sports therapy clinics in Cheshire and Greater Manchester. Sarah’s love of exercise is portrayed in her sessions and her continued personal development has led to Sarah being a sought after trainer that now tutors those wishing to become fitness professionals. Sarah specialises in pilates, pregnancy and post natal exercise, water based exercise and specialist nutrition.
David is a level 4 specialist exercise instructor and holds qualifications in Sports Therapy, Strength and Conditioning, Group Exercise as well as GP Referral and Cardiac Rehabilitation. David has applied his knowledge working for the Rugby Football League and Salford City Reds as well as Ashton United FC. In addition David has also worked alongside international athletes on a private basis. David produces excellent results through his personal training and also specialises in sport specific injuries focusing on knee and ankle diagnosis and rehabilitation.